Stretch and Mobility
This Stretch and Mobility class is designed to help you improve your flexibility and increase your range of motion (mobility). By the end, you’ll have been introduced to the concepts of stretching and mobility and better understand how they affect your posture, health, and daily functions.
Remarks
Located in the Yoga Studio, room 353 *Limited space available.* We recommend coming 10 minutes prior to the class start time. All equipment is provided. Class is for guests 16 years and older.
Location: Yoga Suite
Time: March 26th: 8:30AM - 9:30AM
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