Breathe Into Balance
Reclaim calm, clarity and vitality through the ancient art of conscious breathing. This elevated 45-minute experience is designed to guide you through four powerful breath work techniques, each selected for it unique ability to regulate the nervous system, deepen focus and energize the body.
Meeting location will be Basecamp, our Whistler Experience Guide Store located on the retail wing of the Hotel. To register hotel guests can see a member of our staff, or book through your personalized Guest Experience link.
Class will take place outside (move indoors if weather permits) short walk to our class area. Guests are encouraged to bring warm layers and dress comfortably. Mats are provided.