Host: Helena Bianchi
Have you ever been frustrated with your efforts to become healthier? Even after reading countless health books, tuning into the best podcasts, and trying popular routines? Amidst a sea of health information – good and bad – if knowledge alone healed, the world would be healthier, not sicker. In our one-hour session you will learn that you CAN kick start your body into producing world-class levels of energy no matter where you are in your health journey, while building a self-sustaining system of optimal health. During this session, you will gain:
- Insights into the TOP 3 HEALTH PILLARS. Embrace these in daily life for a seamless path to top-tier energy, age notwithstanding.
- Practical integration of these pillars into your routine. You’ll be ready to enhance your health right after our session.
BONUS: My 5 FAVORITE supplements and resources for an amazing aging journey.