Chateau Wellness Days
A DAY TO RESTORE, CONNECT & RECHARGE
Make space for yourself with Chateau Wellness Days, a restorative escape at Fairmont Chateau Whistler. Move, breathe, unwind and discover new ways to nurture your wellbeing through a curated programme of yoga, Pilates, guided contrast therapy, breathwork and restorative sound meditation.
Between sessions, enjoy a nourishing lunch, moments of quiet and access to the Health Club, all within the inspiring surroundings of the mountains. Whether you are looking to reset your routine or simply dedicate a day to yourself, leave feeling refreshed, rebalanced and renewed.
NOVEMBER 8, 2026
WELLNESS STREAM ONE
| 6:30–7:00 | Arrival and welcome | Check-in, tea, cold beverages, introductions | Studio |
| 7:00–8:00 | Morning yoga | Gentle flow, mobility and intention-setting | Studio |
| 8:00–8:15 | Break | Hydration and fresh fruit | Studio |
| 8:15–9:15 | Pilates | Core strength, posture, balance and controlled movement | Studio |
| 9:15–11:15 | Sauna and cold plunge circuit | Guided contrast therapy with preparation, sauna rounds and optional cold plunge | Health club |
| 11:15–1215 | Nourishing lunch | Wellness-focused lunch (pre-selected options) | Portobello |
| 12:15–1:00 | Rest and integration | Quiet time, journaling or a short nature walk (potentially self guided) | Hotel |
| 1:00–1:45 | Breathwork | Guided breathing practice focused on relaxation | Studio |
| 1:45–2:00 | Break | Tea, hydration and light snacks | Studio |
| 2:00–2:45 | Sound bath | Restorative crystal sound bath and meditation | Studio |
| 3:00–5:00 | Health club access | Optional self-guided recovery session | Health Club |
| 5:00 | Departure | Take-home wellness gift |
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WELLNESS STREAM TWO
| 9:30–10:00 | Arrival and welcome | Check-in, tea, cold beverages, introductions | Studio |
| 10:00–11:00 | Morning yoga | Gentle flow, mobility and intention-setting | Studio |
| 11:00–11:15 | Break | Hydration and fresh fruit | Studio |
| 11:15–12:15 | Pilates | Core strength, posture, balance and controlled movement | Studio |
| 12:15–2:15 | Sauna and cold plunge circuit | Guided contrast therapy with preparation, sauna rounds and optional cold plunge | Health club |
| 2:15–3.15 | Nourishing lunch | Wellness-focused lunch (pre-selected options) | Portobello |
| 3:15–4:00 | Rest and integration | Quiet time, journaling or a short nature walk (potentially self guided) | Hotel |
| 4:00–4.45 | Breathwork | Guided breathing practice focused on relaxation | Studio |
| 4:45–5:00 | Break |
Tea, hydration and light snacks |
Studio |
| 5:00–5:45 | Sound bath | Restorative crystal sound bath and meditation | Studio |
| 6:00–8.00 | Health club access | Optional self-guided recovery session | Health club |
| 8:00 | Departure | Take-home wellness gift |
Frequently Asked Questions
Chateau Wellness Days are open to everyone, including both hotel guests and local visitors. Whether you are looking to try something new, reconnect with your wellbeing or simply dedicate a day to yourself, you are welcome at the Chateau.
Yes! Our wellness retreat warmly welcomes participants of all experience levels. Whether you’re a newcomer or have prior experiences, our program is thoughtfully designed to ensure that everyone feels comfortable and supported throughout their journey.
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Comfortable clothing for yoga and Pilates
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Swimwear for the sauna and cold plunge
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A change of comfortable clothing
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Water bottle to stay hydrated
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A light layer for time outdoors
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An open mind and a little time for yourself
- Self-parking: $55 CAD/night plus taxes, with unlimited access.
- Valet service: $65 CAD/night plus taxes, with unlimited access.
Yes. The cold plunge is entirely optional. Our guided contrast therapy experience allows you to move at your own pace, with the freedom to enjoy the sauna and participate in the cold plunge only if you feel comfortable.
Stay at the CHATEAU
Extend your wellness day with a stay at Fairmont Chateau Whistler. Settle into the mountains, take your time and enjoy a little more space to unwind, with the comfort of your own room just steps from the day’s experiences.
