• People doing yoga

Mountain Mobility

Start the day off the right way with a Stretch and Mobility session.

This Stretch and Mobility class is designed to help you improve your flexibility and increase your range of motion (mobility). Whether you had a hard day on the mountain, or you are about to, by the end of this session you’ll have been introduced to the concepts of stretching and mobility and better understand how they affect your posture, health, and daily functions.


Meet in the lobby in front of the Frontenac Ballroom. We recommend coming 15 minutes prior to the start time as your Warm up will include a short walk to your class destination. All equipment is provided. Class is for guests 16 years and older. Please make sure to wear appropriate workout gear and shoes and to stay well hydrated.

Registered hotel guests can contact our team to book:


Email to book



Location: Yoga Suite
Time: March 9th: 8:30AM - 9:30AM

Other Events You May Like


Aquatic Stretch Class

This class is especially helpful for when your muscles have been overworked during the sport you like doing.
Location: Health Club
Time: March 7th: 9:00AM - 10:00AM
Cornucopia tasteful table event

Tasteful Table | Cornucopia

Featuring the best of BC’s food and wine offerings and plenty of table talk, this multi-course intimate affair is sure to set the table for an unforgettable Cornucopia experience. 
Location: The Chalet
The scheduled time of this event has passed.
Close up of people playing cross and circle game.

Games Room

Kick back and enjoy some fun with friends. We’ve got you covered with video games, table tennis and board games. Supervision is not provided. Adult guardian accompaniment is recommended.
Location: Empress Ballroom
The scheduled time of this event has passed.